John McDermott [Health Science degree (Sydney University) - Occupational Therapy]; Fitness Australia member; Certificate III (Group Fitness trainer) & Certificate IV (Personal Fitness Trainer); Australian Sports Commission Accredited Level 1 Boxing Trainer; Former NSW & Australian Boxing champion; over 20 years fitness training experience; Australian Institute of Personal Trainers [AIPT] member.
PERSONAL FITNESS TRAINING (at one of our gyms or at your place):
Get results fast - a very value for money 12 week program at $80 per session* (for your convenience, training done at your home, work place &/or perhaps your local park).
John conveniently comes to your place at $80 per session [normally $90 per session*].Two or more sessions [per week]: $70 per session.
Training sessions can be done at your home, your work or wherever it suits you [such as perhaps your local park].
John conveniently comes to you so there is no travelling time or other associated costs (such as rising fuel prices) for you to worry about at all.
At home partner training sessions also available.
Discounted CORPORATE & PRIVATE group training sessions can be arranged at your request. Please call to arrange such sessions.
ContactGet Fit 1-2-1 to discuss further &/or make a booking.
Want to learn boxing the safe & correct way? Training conducted by former NSW & Australian Boxing champion, John McDermott, who brings over 20 years of fitness training experience to every session!
Get trained by someone who has a Health Science degree plus a wealth of both knowledge & experience!
ContactGet Fit 1-2-1 to discuss further &/or make a booking.
WHETHER IT IS PERSONAL FITNESS TRAINING OR GROUP BODY TONE BOXERCISE SESSIONS TO SUIT YOUR NEEDS, GET FIT 1-2-1 IS CONSIDERED ONE OF THE BEST TRAINING PROGRAMS & IS A GREAT WAY TO GET FIT AND LOSE WEIGHT FOR BOTH MEN & WOMEN OF ALL AGES & OF VARIOUS FITNESS LEVELS!
JOHN HAS A WEALTH OF EXPERIENCE IN COMPETING AS WELL AS TRAINING IN THE SPORT OF BOXING & SIMPLY APPLIES THESE TRAINING PRINCIPLES INTO HIS PERSONAL FITNESS TRAINING SESSIONS AS WELL AS HIS GROUP BODY TONE BOXERCISE SESSIONS.
Get Fit 1-2-1 is primarily a mobile Personal Fitness Training service for those in the Hills District of Sydney plus now servicing in the Pennant Hills/Epping/Wahroonga/Turramurra/St Ives region of Sydney. Our home training program enables you to conveniently reach your desired weight loss/fitness goal with the convenience at your home, work, local park or wherever it suits you. Contact Get Fit 1-2-1 for more details.
At Get Fit 1-2-1, John will accommodate to suit your needs and time!
PROVIDING YOU ARE SERIOUS ABOUT ACHIEVING YOUR DESIRED WEIGHT LOSS &/OR FITNESS GOAL, YOU WILL [ YES, WILL]ACHIEVE THEM IF YOU TRAIN WITH (John McDermott) FROM GET FIT 1-2-1
What you get is a once per week one to one fitness training session by a highly qualified & experienced fitness consultant plus a home program that is individually designed to suit each person's ability/goals.
The main advantage of training 1-2-1 with John is that you get a dedicated person who not only has the experience but is determined that each client is personally motivated to attain their short & long term fitness goals.
With Get Fit 1-2-1, you are being trained by an experienced NSW & Australian boxing champion who will show you the correct & safe way to get fit using boxing related skills and exercises whilst also learning some self-defence skills!
At Get Fit 1-2-1, John's training philosophy is also more than a fitness program, it is about empowering people to live a healthier lifestyle. 'Give a man a fish and you feed him for a day, teach a man how to fish and you feed him for life'.
John will develop a fitness training program specifically to suit your needs so that you develop a healthier lifestyle.
GET FIT 1-2-1 CAN DESIGN A FITNESS TRAINING PROGRAM FOR ALL!
At Get Fit 1-2-1, it does not matter what ability/disability you CURRENTLY have. As a trained Occupational Therapist and with many years personal fitness training experience, John can develop a program to suit YOU!
It could be developing a fitness program to improve your fitness level for a specific sport that you do. John also specializes in training people for the 20 metres shuttle run test or beep test as it is sometimes referred as.
Or it could be training you to be the next World Champion!
Whatever your goal/s are, John WILL help you attain those goals and you will GET FIT 1-2-1.
Please Contact John today to start your eight (8) week money back guarantee fitness program!
Still undecided? Then please read some client testimonies that resembles ALL clients who have trained with Get Fit 1-2-1:
SOME CLIENT TESTIMONIES:
"The benefits since joining Get Fit 1-2-1 have been a reduction in my weight and improvements in my overall well being plus both aerobic & anaerobic fitness levels. I believe that this fitness program is a well designed fitness program and it suits my needs. I feel that John McDermott is one of the most qualified fitness trainers in Australia".
"My GP told me I really need to exercise to lower my high blood pressure. I felt that doing training with a Personal Trainer like John is more effective as far as I am concerned. The training is individualized and one to one so we really achieved our goal. My blood pressure went down and I lost weight. Losing weight is important to have a healthier and happier lifestyle".
"To be honest, some mornings I found it a bit hard to get going but once I started and got into the program, I found it great! It really improved my fitness. I had an increase in strength when doing my sport. I also found it was great stress relief. So, overall, I found it was good to do!"
"I am in my 30's and I decided it was time to do something about losing weight as well as gaining fitness. Finding Get Fit 1-2-1 was the best thing that has happenned. It has not taken very long at all and I feel so much improvement in my fitness plus I have started to really lose some weight. John pushes me [i.e. motivates me] just that little bit extra each week which really is showing results. He really seems to care about me achieving my goals".
"I am sleeping so much better since I started training with John. I feel better within myself and my family say that I appear much more relaxed. The training has really been of benefit to my life in general".
"Aside from the birth of our new born baby boy, this training program has changed my life [i.e. both mentally & physically]! My fitness and coordination has greatly improved. Due to my busy work commitments, I just have not got the time to go to a gym. The convenience of being able to get training at home [with Get Fit 1-2-1] is something that I have been looking for for so long".
"The program has totally changed the way I feel. I have more energy and [after recently having a baby] doing the training has helped me gain back my strength as well as fitness and, overall, has improved my life!"
"The training has been great. In only a short time, I can really notice the difference. It really has improved my (running) take off speed with my sport".
Please go to the Get Fit 1-2-1 contact page to arrange a consultation, join our FREE Health & Fitness Training newsletter list or for [no obligation] further information on what Get Fit 1-2-1 provides.
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John will develop a fitness training program specifically to suit your needs so that you develop a healthier lifestyle.
At Get Fit 1-2-1, it does not matter what ability/disability you CURRENTLY have. As a trained Occupational Therapist and with many years personal fitness training experience, John can develop a program to suit YOU! 
It could be developing a fitness program to improve your fitness level for a specific sport that you do. John also specializes in training people for the 20 metres shuttle run test or beep test as it is sometimes referred as. 
Or it could be training you to be the next World Champion! 
